Health & WellnessThursday, November 5
Intermediate Pole (Level 3)
Thursday, November 5 · 6:15-7:15 p.m. · RI Pole Space
6:15-7:15 p.m.
- When
- Thursday, November 5 · 6:15-7:15 p.m.
- Where
- RI Pole Space15 Moshassuck Road Unit 3D · Lincoln, RI · 02865
- Good to know
About this event
Level up! The skills taught in Intermediate Pole include inverted leg hangs, butterfly, shoulder mount, elbow grip, splitty moves, 1 arm spins, and more. Each Intermediate class includes 20 minutes of strength and flexibility conditioning, 35 minutes of skill practice, and a 5 minute cool down. More advanced students are welcome to take this class. Prerequisite Moves: Solid Climb, Invert, Lower to Jasmine. At least 5-7 Advanced Beginner classes or prior pole experience is recommended.
From RI Pole Space
Listed by Mindbody: Central Falls, RI, gathered by the Warwick events calendar.