Health & WellnessSunday, November 15
Titanium22 Yin Class
Sunday, November 15 · 7-8 p.m. · Titanium Yoga Studio
- When
- Sunday, November 15 · 7-8 p.m.
- Where
- Titanium Yoga Studio94 William Street · Newport, RI · 02840
- Good to know
About this event
Yin Yoga is a slow, meditative practice focused on deep stretching, relaxation, and energetic balance. Long held, passive postures (2–5 minutes each) target the fascia, joints, and connective tissues to enhance flexibility and release tension. Breath awareness supports a sequence of seated and supine poses designed to open the hips and spine. Props will be encouraged for support, allowing for ease and stillness. We'll close with a restful Savasana, leaving you feeling calm, balanced, and refreshed. Perfect for all levels
From Titanium Yoga Studio
Listed by Mindbody: Newport, RI, gathered by the Warwick events calendar.