Health & WellnessMonday, November 9
Balance & Refine - Reformer Class
Monday, November 9 · 9:30-10:20 a.m. · Pilates West Bay
9:30-10:20 a.m.
- When
- Monday, November 9 · 9:30-10:20 a.m.
- Where
- Pilates West Bay5 Division Street Building D / suite 211 · East Greenwich, RI · 02818
- Good to know
About this event
A Pilates reformer class focused on balance and symmetry. The session includes controlled, mindful movements with an emphasis on core stability and alignment. Exercises are often unilateral, isolating weaker areas to achieve a balanced body. The class includes stretches and mobility movements to ensure participants leave feeling aligned with improved steady balance
From Pilates West Bay
Listed by Mindbody: Warwick, RI, gathered by the Warwick events calendar.