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Health & WellnessThursday, November 12

Intro to Mat Pilates

Thursday, November 12 · 4:35-5:05 p.m. · Body Blast Fitness Studio Taunton

4:35-5:05 p.m.
When
  • Thursday, November 12 · 4:35-5:05 p.m.
Where
Body Blast Fitness Studio Taunton336 Weir Street · Taunton, MA · 02780
Good to know
$15+

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About this event

Learn the Basics of Pilates Build a strong foundation by learning: • Proper Pilates breathing • Core engagement and control • Spinal stability and alignment • Mind-to-muscle connection • Controlled, intentional movement Learn how to connect your breath, core, and movement so you can move with greater strength, stability, and control.

From Body Blast Fitness Studio

Listed by Mindbody: Taunton, MA, gathered by the Warwick events calendar.