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Health & WellnessFriday, November 6

Mat Pilates Rise and Shine - In Person Instructor

Friday, November 6 · 6:30-7:15 a.m. · Gerety Hall Gate / Salve Regina University

6:30-7:15 a.m.
When
  • Friday, November 6 · 6:30-7:15 a.m.
Where
Gerety Hall Gate / Salve Regina University51 Lawrence Avenue · Newport, RI · 02840

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About this event

Join Vivian to build strength, improve flexibility, and strengthen your core in this all level-friendly Mat Pilates class. Using controlled movements, you will go through a variety of exercises to develop better balance, posture, stability, and strength. Taught in the Mussels Fitness Studio of Gerety Hall, this space provides a comfortable, supportive environment where you can focus on yourself and your movement. Whether you’re new to Pilates or looking to enhance your current fitness routine, this class offers a great way to start your day! No previous Pilates experience required.

Listed by Salve Regina University (Localist), gathered by the Warwick events calendar.