Health & WellnessFriday, November 6
Mat Pilates Rise and Shine - In Person Instructor
Friday, November 6 · 6:30-7:15 a.m. · Gerety Hall Gate / Salve Regina University
- When
- Friday, November 6 · 6:30-7:15 a.m.
- Where
- Gerety Hall Gate / Salve Regina University51 Lawrence Avenue · Newport, RI · 02840
About this event
Join Vivian to build strength, improve flexibility, and strengthen your core in this all level-friendly Mat Pilates class. Using controlled movements, you will go through a variety of exercises to develop better balance, posture, stability, and strength. Taught in the Mussels Fitness Studio of Gerety Hall, this space provides a comfortable, supportive environment where you can focus on yourself and your movement. Whether you’re new to Pilates or looking to enhance your current fitness routine, this class offers a great way to start your day! No previous Pilates experience required.
Listed by Salve Regina University (Localist), gathered by the Warwick events calendar.