Health & WellnessWednesday, November 11
Power Hour
Wednesday, November 11 · 7:15-8:15 p.m. · A&D Fitness
7:15-8:15 p.m.
- When
- Wednesday, November 11 · 7:15-8:15 p.m.
- Where
- A&D Fitness1145 Atwood Avenue · Johnston, RI · 02919
- Good to know
About this event
A Full Body workout that focuses on Weighted Stations with Body Weight HIIT/Core Transitions depending on the day you take it. Monday will consist of all HIIT Transitions & Wednesdays focus will be CORE transitions. A great class to burn calories but still focus on getting a nice full body lift in.
From A&D Fitness
Listed by Mindbody: Cranston, RI, gathered by the Warwick events calendar.