M2Btt: Super Advanced Exercises

About this event

This Exercise workshop is the last module in the Mind 2 Body Fitness Teacher Training Program (M2Btt). It focuses on the mat and apparatus exercises considered “Super Advanced” in the classical repertoire - like headstands, backbends, and inversions. Through video, photo, demo, and practice you will learn how to set-up and safely perform these challenging exercises; when and for whom the exercises may be appropriate or contraindicated; and how to integrate these exercises into in a 55-hour flow. Intermediate to advanced level knowledge of Pilates exercises and apparatus is required. No injuries please.

From Mind 2 Body Fitness