Health & WellnessFriday, November 20
Reformer 1.5: Full Body
Friday, November 20 · 9-9:45 a.m. · Studio 60 Pilates
9-9:45 a.m.
- When
- Friday, November 20 · 9-9:45 a.m.
- Where
- Studio 60 Pilates60 Walnut Grove Avenue · Cranston, RI · 02920
- Good to know
About this event
Reformer 1.5: Full Body is a beginner-to-intermediate Pilates class designed to build total-body strength and stability. Using the reformer machine, it focuses on controlled movements that target the core, arms, legs, and glutes while improving flexibility and alignment. The pace is moderate, with an emphasis on proper form, making it ideal for those progressing beyond foundational skills and looking for a balanced, full-body workout.
From Studio 60 Pilates
Listed by Mindbody: Cranston, RI, gathered by the Warwick events calendar.