Hills & Leg Burner Intervals 11/4 Location Memorial Blvd

About this event

Take your flatland workout to the next level by incorporating vertical training to your routine. This 45 minute class utilizes running, jogging or walking hill intervals with various leg burner exercises to improve leg-muscle strength, build muscle and improve your cardiovascular endurance. It will run every Wednesday ALL YEAR ROUND 6:30-7:15 am @ Surfers End or Memorial Blvd, location TBD and posted weekly. Christine is committed to keeping the workouts outdoors, so grab your cold weather gear and bundle up to start this class as we are challenged not only by the workout but face the outdoor winter elements. BUT don’t let the weather outside keep you away from such a great workout and kicking up that calorie burn. I promise you will warm up in no time and love doing this workout outside. ALL LEVELS welcomed and encouraged.

From Pulse Gym