Hit & Burn (Bag hitting Boxing Class)

About this event

Enjoy a fun, no-pressure workout hitting the boxing bag! No experience needed. Your trainer will guide you through basic punches and combinations, with options to go at your own pace. No intimidation, no competition—just you, the bag, and some stress-relieving fun. **Boxing gloves required use your own or borrow a pair of ours.

From Body Blast Fitness Studio