Health & WellnessSaturday, November 14
Chair Yoga
Saturday, November 14 · 10:30-11:15 a.m. · Providence Power Yoga
10:30-11:15 a.m.
- When
- Saturday, November 14 · 10:30-11:15 a.m.
- Where
- Providence Power Yoga1235 Wampanoag Trail · East Providence, RI · 02915
- Good to know
About this event
CHAIR YOGA 45 minutes Room is not-heated Chair yoga is a gentle practice done completely on a chair. This class is intended to be accessible for every type of body and we invite all levels to join in on this alternative version of yoga. This class is designed for those with limited mobility, chronic pain, or trouble getting on and off a yoga mat. Chair yoga promotes flexibility, alignment, mobility, and relaxation. Throughout this class, you will focus on stretching, building strength, and breathwork.
From Providence Power Yoga
Listed by Mindbody: East Providence, RI, gathered by the Warwick events calendar.