Gentle Yoga for All

About this event

This beginner-friendly, accessible yoga class is designed for every body and every ability. Whether you're new to yoga, an older adult, pregnant, in a bigger body, differently abled, or healing from injury or surgery—this space is for you. We’ll move gently and mindfully, using props and modifications to support your unique needs and comfort. The focus is on building strength, flexibility, and ease, while cultivating a deeper connection to your body—exactly as it is today. No experience necessary. All are welcome.

From Providence Power Yoga