Health & WellnessMonday, November 9
Yoga Conditioning with Resistance Bands
Monday, November 9 · 12-1 p.m. · Titanium Yoga Studio
12-1 p.m.
- When
- Monday, November 9 · 12-1 p.m.
- Where
- Titanium Yoga Studio94 William Street · Newport, RI · 02840
- Good to know
About this event
Our Yoga Conditioning class combines a traditional vinyasa flow with resistance bands so the sequences build strength in your inner muscles. The bands will allow you to activate core muscles, and create awareness in the body as you move through familiar vinyasa flow poses. This is a full body experience and leaves you feeling focused, stable and strong. You will build strength each time you take class and you will learn to take new techniques with you to use in daily life.
From Titanium Yoga Studio
Listed by Mindbody: Newport, RI, gathered by the Warwick events calendar.