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S.I.T & Strength

Wednesday, November 4 · 6:20-7:05 a.m. · Body Blast Fitness Studio Taunton

6:20-7:05 a.m.
When
  • Wednesday, November 4 · 6:20-7:05 a.m.
Where
Body Blast Fitness Studio Taunton336 Weir Street · Taunton, MA · 02780
Good to know
$20

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About this event

S.I.T.(sprint interval training) but NOT RUNNING sprint interval will have starting of with a low impact low intensity move that will gradually progress to an all out all you’ve got short 20-30 second interval. Followed by 2-3 minutes of strength training. get ready to torch some fat!

From Body Blast Fitness Studio

Listed by Mindbody: Taunton, MA, gathered by the Warwick events calendar.