Classes & TalksTomorrow
S.I.T & Strength
Wednesday, November 4 · 6:20-7:05 a.m. · Body Blast Fitness Studio Taunton
6:20-7:05 a.m.
- When
- Wednesday, November 4 · 6:20-7:05 a.m.
- Where
- Body Blast Fitness Studio Taunton336 Weir Street · Taunton, MA · 02780
- Good to know
About this event
S.I.T.(sprint interval training) but NOT RUNNING sprint interval will have starting of with a low impact low intensity move that will gradually progress to an all out all you’ve got short 20-30 second interval. Followed by 2-3 minutes of strength training. get ready to torch some fat!
From Body Blast Fitness Studio
Listed by Mindbody: Taunton, MA, gathered by the Warwick events calendar.