Health & WellnessMonday, November 16
Pilates Sculpt & Strength
Monday, November 16 · 4:30-5:10 p.m. · Body Blast Fitness Studio Taunton
4:30-5:10 p.m.
- When
- Monday, November 16 · 4:30-5:10 p.m.
- Where
- Body Blast Fitness Studio Taunton336 Weir Street · Taunton, MA · 02780
- Good to know
About this event
Pilates Strength & Sculpt A total body workout combining Pilates inspired movements with strength training. Alternate between light weights for controlled sculpting exercises and heavier weights to build strength. With standing and mat work, you’ll focus on core stability, balance, and proper form. Move at your own pace, with weight choices and exercise options to match your fitness level.
From Body Blast Fitness Studio
Listed by Mindbody: Taunton, MA, gathered by the Warwick events calendar.